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Rebecka Vigus's avatar

There is no usable wheat in this country. It is all poisoned with GMO shit. I don't use but flour because I get reactions to any wheat in this country. They have poisoned it all. So, that is a problem. There are no poison free grains to use. Oats are the same way. I use almond, walnut, and cassava flours, they are all GMO free. I do not use processed foods. No Knor products, no hamburger helper, no store bought mac n cheese, no Betty Crocker potato or noodle products. Only brown rice or long grain if I can find it. Wild rice is even better and I have some black rice. NO white rice. It's expensive, but I make my foods from scratch. I'm making cranberry sauce with apples, and pineapple tonight. No sugar or sugar substitute. Maybe a little honey. I make a lot of things with sweet potato, cottage cheese, and yogurt. Much better for me. Way more expensive to do. Most families cannot afford it. I started doing this years ago, because I have food allergies. I will have a self sustaining garden this year. My lawn will be predominantly herbs and flowers. I'm allergic to KY bluegrass, the most common grass on the east side of the Mississippi River. Boxed cereal has been off my diet for over 15 years. Until they take the dyes of out children's favorites: Lucky Charms, Fruity Pebbles, Froot Loops, Captain Crunch Berries. Most Tony the Tiger cereals and stop poisoning our Children nothing will change. In Europe and the UK all American cereals have at least a dozen warning labels on them. Most are no longer sold there. While this looks good on paper, it's not going to fly. The average American does not even know how to cook from scratch. My daughter and Grandchildren both do. My son-in-law likes the short cuts. Stove top stuffing is one of the worst things ever invented. Yes, I can bake cakes, pies, cookies, and fudge from scratch. I am trying to adapt my great grandmother raisin buns to be able to use nut flours. I am trying to adapt my grandmother's date bars to use nut flours. Herbal remedies are way better than anything Big Pharma has ever produced. I recommend everyone take a beginner course and start making their own. You and your children will live drug free when you learn how to use food to keep you healthy.

Rebecka Vigus's avatar

Dearborn Muslims are following their Muslim in Congress who wants to bring down the Empire (US) from the inside out and they don't care who dies. She was the keynote speaker at a convention attended by 5,000 Muslims from across America. I saw her speech where she told them to bring the Empire down no matter who gets hurt. Innocents will die. Was exactly what she said. Who is the terrorist?

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